A huge factor in a gladiator's physical fitness was a meatless diet. During training, he primarily ate beans for protein and barley for carbohydrates.
A great metropolis has been discovered, buried beneath the pastures of the Danube. Archaeologists claim that the lost city of Carnuntum was a place where men trained, fought, and died as gladiators. Through excavations and high-tech research using ultra-high resolution cameras and scanners, we reconstruct this ancient civilization from the Roman Empire. See what life was like 2,000 years ago, in this megacity and in the arenas, where slaves, prisoners, and volunteers fought to the death before roaring crowds.
Watch this show online now.
Stream hundreds of shows by starting your free trial to Smithsonian Channel Plus.
Access even more free Smithsonian Channel full episodes and documentaries online through participating TV providers.
Find out if your television provider carries Smithsonian Channel.
Don't panic! It's simple to upgrade to the latest version of one of these browsers:
Don't panic! To get the best possible experience on smithsonianchannel.com we recommend you upgrade your operating system.
For the best possible site experience, please use Chrome for Android.
Add username "SmithsonianChan" on Snapchat for fun and fascinating facts. We'll be sharing spontaneous photos and videos as inspiration strikes.