Surprise: Gladiators Were Vegetarians
From:Lost City of Gladiators
- 2m 27s
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- TV-PG
A huge factor in a gladiator's physical fitness was a meatless diet. During training, he primarily ate beans for protein and barley for carbohydrates.
A huge factor in a gladiator's physical fitness was a meatless diet. During training, he primarily ate beans for protein and barley for carbohydrates.